August 18, 2017

“Unexpected kindness is the most powerful, least costly and most underrated agent of human change. Kindness that catches us by surprise brings out the best in our nature.” – Bob Kerrey

Good morning and Happy Friday! Kindness is such a powerful thing, it can change a life in an instant and the best part – it is free – it does not cost you anything but yet you will reap the benefits! Have a peaceful day and weekend ahead and I wish you enough!

August 17, 2017

“Be the reason someone believes in the goodness of people.”

Good morning and Happy Thankful Thursday! SO much is going on in our world focusing on hatred. Let’s do our part to change the world one person at a time and spread loving kindness. Show the world that there are good people with kind hearts. And if you get a minute today – please thank someone for their presence in your life. Have a peaceful day and I wish you enough!

August 16, 2017

“As you get older, you really just want to be surrounded by good people. People who are good for you. Good to you. And Good for your soul.”

Good morning and Happy Wednesday! What a true quote – as  we get older good people are what matter and who we want to be with! Have a peaceful day and I wish you enough!

August 15, 2017

“We aren’t here to one-up one another but to help one another up.”

Good morning and Happy Tuesday! We have to remember that life is not a competition but rather a journey. We need to help one another not compare because we are each unique. Celebrate your uniqueness!! On a side note I am going to start a group for daily detox of your life and mindfulness ideas – if interested let me know and I will add you to that group. Have a peaceful day and I wish you enough!

August 14, 2017

“Life is about balance. You don’t always need to be getting stuff done. Sometimes, it’s perfectly okay and absolutely necessary to shut down. kick back and do absolutely nothing.” – Lori Deschene

Good morning and Happy Monday! Balance is the true key to life in every aspect! So take some time to do nothing – it feels GREAT!!! Have a peaceful day and I wish you enough!

August 11, 2017

“Heaven is under our feet as well as over our heads.” –  Henry David Thoreau Walden

Good morning and Happy Friday! I am so happy to be back home after a two week vacation out west. Being out in nature and appreciating its beauty is like a slice of heaven. Appreciate it, soak it all in, so good for your soul! Hope you have a peaceful day and weekend ahead and I wish you enough!

August 10, 2017

” Your purpose will be clear only when you listen to your heart.” Lolly Daskal

Good morning and Happy Thankful Thursday!  Thanks someone today! Have a peaceful day and I wish you enough!

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